Health

Thousands to Walk to Reduce Stigma of Mental Illness

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Stigma.

It’s a word you may not hear often. But it’s something many people who suffer from mental illness feel regularly: the embarrassment and shame that keeps them from seeking help.

You can help break the stigma of mental illness.

On Saturday, April 30, join thousands of walkers and runners for the 2016 San Diego County NAMI Walk and Health and Human Services Agency Wellness Expo. The event will take place from 7:30 a.m. to noon at NTC Park in Liberty Station, 2455 Cushing Road, in Point Loma.

The walk kicks off May Is Mental Health Month and is one of the most public displays of support for mental health issues and stigma reduction. The event is free and open to the public.

“We are walking together to shine a light on the issue of mental illness and open the conversation to end stigma,” said Alfredo Aguirre, Director of Behavioral Health Services for the County Health and Human Services Agency. “Each of us has a role in creating an environment that supports recovery, encourages social inclusion to reduce stigma and the resulting discrimination toward those living with mental health conditions.”

In addition to the 5K and resource fair of about 100 booths, the event will also feature an interactive art project, art exhibit, therapy dogs, face painting, kids’ activities and a special zone for veterans.

“To see thousands of people come together to end the stigma associated with mental health disorders and improve the lives of so many in our community is incredibly moving,” noted Shannon Jaccard, Chief Executive Officer of NAMI San Diego. “It is simply inspiring.”

NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. The event supports Live Well San Diego, the County’s ongoing initiative to improve the health, safety and well-being of residents, by building strong community partnerships.

People suffering from a mental illness can access services by calling the County’s 24-hour, multi-lingual Access and Crisis Line at (888) 724-7240. Resources are also available at NAMI San Diego or the County’s It’s Up to Us website.

José A. Álvarez is a communications specialist with the County of San Diego Communications Office. Contact